Established for over a hundred years, the Alexander Technique still stands out from
the many therapies on offer as a unique self-help tool.

The knowledge gained from studying the Alexander Technique has positive implications
not only for our physical health but also
for our happiness, creativity and longevity.

Who takes Alexander Technique lessons?

Over my 27 years of teaching I have taught people from all walks of life,
teenagers, OAPs, students, nurses, doctors, office workers, writers, actors,
sports people and musicians.

Do they benefit?

Everyone responds in their own unique way to the lessons but the majority of clients are very happy with the positive changes that come about. They often come because of a particular problem but then find the Alexander Technique sheds light on other parts of their life. I think people become more positive generally when they realise they have more say in what their body is getting up to.